I want to lose 40 lbs. I am 6'2 and gained a bunch of weight when I met my wife. Darn her cooking! I was living the bachelor life of Carl's Junior, Taco Bell, and all sorts of tasties. Then I meet her, and she starts to cook for me everyday. Oh meals I say! Food! I think it was her secret plot to win my heart through my stomach.
So I weigh 235 now. It took me 1 year to gain like 30lbs.
Give me a fitness plan of magnitude that will work!!! Or point me to a good place ,if you can oh GURU of Fitness!
*Edit- Added incentive is $600 of playing money if I lose 40 lbs, which I can lovingly spend on upgraded my comp! So who said AoC is bad. I will get up and strech my legs, I will I will!*
So I weigh 235 now. It took me 1 year to gain like 30lbs.
Give me a fitness plan of magnitude that will work!!! Or point me to a good place ,if you can oh GURU of Fitness!
*Edit- Added incentive is $600 of playing money if I lose 40 lbs, which I can lovingly spend on upgraded my comp! So who said AoC is bad. I will get up and strech my legs, I will I will!*